weekly planning productivity

How to Set Up a Weekly Planning System to Boost Productivity

Starting a new week can feel like a big challenge. But, there’s a simple way to take back control and boost your productivity. Welcome to the world of weekly planning, a game-changer for work and life. I’ve used a weekly planning system for years to stay ahead. It’s a moment of clarity in a busy…

manage anxiety New Year

How to Manage Anxiety About New Year’s Resolutions

As the clock hits midnight, we embrace a new year and a fresh start. It’s the perfect moment to prioritize our mental health and manage anxiety. In the hustle of daily life, it’s easy to overlook our emotions and forget to pause and reflect. I’ve been there too. I’d set big goals, but anxiety would…

growth mindset New Year

How to Cultivate a Growth Mindset in the New Year

As the new year begins, we are filled with hope and the promise of new opportunities. It’s the perfect moment to reflect on our personal growth goals. Central to this is cultivating a growth mindset. A growth mindset involves believing in our ability to develop and change. It means understanding that our skills and abilities…

set intentions New Year

How to Set Powerful Intentions for a Motivated New Year

As the clock strikes midnight on New Year’s Eve, excitement fills the air. It’s a time for fresh starts and leaving the past behind. But, many of us struggle to keep our New Year’s resolutions. Studies show only a few people reach their goals. But, there’s a better way to start the year. It’s about…